What happens to us in 20 minutes in front of a Van Gogh

A study measured cortisol, heartbeat, and inflammation markers of those looking at original paintings: here is what happens to our body in front of art

Anti-stress effect: Viewing original artwork for 20 minutes reduces cortisol by 22%. The body responds to beauty with a significant drop in stress hormones and inflammation markers.
Physical wellness: Art acts as a “cultural workout”. Research confirms tangible benefits for immune, endocrine, and nervous systems, improving our physical health in real-time.
Authenticity effect: It's not snobbery: viewing real art activates the brain's “precuneus” up to 10 times more intensely than reproductions. Authenticity changes our biological response.
Deep response: The body reacts with chills of wonder and dynamic heart variability. Art is not just an intellectual stimulus, but a profound sensory and biological experience.